YP Therapist

Navigating stress, healing from trauma, and finding emotional balance : Book A Free Consultation

What We Help You Heal

We combine counselling, root-cause healing and lifestyle shifts to support you with a wide range of concerns:

Overthinking & racing thoughts

Sleep issues & restless nights

Low energy, fatigue & burnout

Migraines & chronic headaches

Digestive issues & gut discomfort

Hormonal imbalances

Emotional eating & weight challenges

Lack of focus, poor memory & brain fog

Stress, irritability & sudden anger

Wherever you are starting from, we meet you there—with empathy, science and spirituality.